Citrus Juicing: little effort for a lot of benefit
In our current pace of society, it is not always easy to slow down and attend to our health. Recently I saw someone post the message that when we do not make time for our health, our body will make time for illness. Truth be told, it seems a lot of us believe that to...
5 Ways a Holistic Health Practitioner Can Help You
The holistic perspective on health considers the person as a whole, rather than individual symptoms or issues. The goal is to address any area of the patient’s life that is deficient, including the physical, mental, spiritual, and emotional realms. More specifically,...
Why DNA Testing Is Important For Your Health
You’ve probably come across online ads for mail-in DNA health testing, and you may have even seen your friends talking about their testing results on social media. That’s because, thanks to advancements in medical technology and our growing interest in the role...
5 Negative Side Effects of Stress You May Not Know About
5 Negative Side Effects of Stress We all deal with stress. We can be stressed from work, from family, from drama with our friends, and from other sources. Most of us know a few of the things that happen to our bodies when we are stressed: We have a hard time...
5 Ways to Cleanse Your Liver
The heart gets all the poetic verse, and the brain gets all the intellectual credit, but the liver is the real workhorse of the human body and that's it's vital to cleanse your liver. Tucked neatly in your abdominal cavity between the diaphragm and the...