Citrus Juicing: little effort for a lot of benefit
In our current pace of society, it is not always easy to slow down and attend to our health. Recently I saw someone post the message that when we do not make time for our health, our body will make time for illness. Truth be told, it seems a lot of us believe that to...
8 Supposedly “Healthy” Foods
You can’t set foot in a supermarket these days without being bombarded with packages featuring health claims. This snack bar is low in fat, while this juice is chock full of antioxidants, and that candy is sugar free. It’s hard to separate the fiction from the facts...
5 Tips for Getting the Most Out of Juicing
We all know that we should eat more fruits and especially vegetables. Everyone knows this, and should be making an ongoing effort to increase their intake of them as they are our only source of enzymes—the key to health. Another amazing source of enzymes, never mind...