8 Supposedly “Healthy” Foods

8 Supposedly “Healthy” Foods

You can’t set foot in a supermarket these days without being bombarded with packages featuring health claims. This snack bar is low in fat, while this juice is chock full of antioxidants, and that candy is sugar free. It’s hard to separate the fiction from the facts...
5 Benefits of Enzyme Therapy

5 Benefits of Enzyme Therapy

You’ve probably heard the word “enzymes” before, but in a vaguely scientific context, and you may not know exactly what they are or how they keep you healthy. As it turns out, there are over 70,000 known enzymes in the human body — an astounding number for sure....
Why DNA Testing Is Important For Your Health

Why DNA Testing Is Important For Your Health

You’ve probably come across online ads for mail-in DNA health testing, and you may have even seen your friends talking about their testing results on social media. That’s because, thanks to advancements in medical technology and our growing interest in the role...
5 Tips for Getting the Most Out of Juicing

5 Tips for Getting the Most Out of Juicing

We all know that we should eat more fruits and especially vegetables. Everyone knows this, and should be making an ongoing effort to increase their intake of them as they are our only source of enzymes—the key to health. Another amazing source of enzymes, never mind...